Our School
Happiness U is a first-of-its-kind educational establishment and community hub in Honolulu that offers an inspirational place where you can learn things about life and happiness that you were never taught in school.
We have the perfect program for you if you are ready to take your life to a new level and make a commitment to yourself. When you become a member, you engage with Happiness U in a deeper and more committed way, and in turn, we provide the resources and tools to help you to achieve your personal goals.  cont.
  Our Classes   button
We have classes for pretty much everything you can think of when it comes to personal growth, inspiration, balance, expanding awareness and consciousness, happiness and seeing your life and your challenges from a new perspective. Our classes offer the tools that can assist you in many ways. Learn more about our classes here.
Since Happiness U is a one-of-a-kind place, we get a lot of questions! Here are the answers to those we have been asked most frequently. If you don’t see what you’d like to know, please write us at info@yourhappinessu.com  cont.
  Our Teachers
All of the teachers at Happiness U are carefully chosen, embodying the same principles and values that they teach. They not only have an uplifting presence and feel they live a happy life, but also, most importantly, love to share information with others.  cont.
  Our Location
Happiness U is located in Honolulu, Hawaii, a few minutes from downtown Honolulu in Nā Lama Kukui, formerly the Gentry Pacific Design Center. Nā Lama Kukui is on Nimitz Highway (between KMart & City Mill) and offers free guest parking. cont.

read our blog    Newsletter Sign-up    Happiness is    Class Registration    Resources

Corporate Programs
All of our corporate programs are designed to help organizations from the top down develop, sustain and positively gain from a more positive mindset.  cont.
  Private Sessions
Happiness U offers private life guidance if you feel you want more than group classes and are dedicated to making a greater commitment towards your happiness and personal growth.
  Contact Us
Address: Nā Lama Kukui
560 N. Nimitz Hwy., Suite 117A
Honolulu, HI, 96817
Phone: (808) 436-6444
click here for map to our school.

Coming Up at Happiness U
NOVEMBER SPECIAL: Pay the guest fee any 101 class and get a gift certificate for a future 101 class of your choice!

Our Guest Speaker Presentations are open to guests (non-members). Please be our guest, bring a friend, and join us for some inspiration at Happiness U!

Mindfulness & Stress Reduction
  Mindfulness practice teaches you to become aware of the stress in your life and how it can harm your body and mind. You can then begin to develop skills to bring greater balance to your life. In this way, you can become a more active participant in your health and well-being, and experience any stressful situation, no matter how difficult or intense, with more peace and tranquility.
  We will talk about the two categories of mindfulness techniques. The relaxation techniques that focus on relaxing the body, and stress-reduction techniques that condition the mind to handle stress effectively.
  Friday, November 21st, 7:00pm      •Register here   

Angels Among Us
  Who and what exactly, are angels? Does everyone have a guardian angel? Do they look like humans? Can a deceased loved one be a guardian angel? Does everyone have the ability to contact their angel? Can an angel make all of your problems go away?
  Angels have never been human. They have never been in a body. On rare occasions, they can however, project a physical appearance in order to contact someone. Whether you believe in angels or not, your guardian angel is always at your side, doing his best to support you through the challenges you experience. Your angel’s highest wish is to help you heal yourself so that you can find and live your life’s purpose.
  Friday, December 5th, 7:00pm      •Register here   

NOTE: All classes require pre-registration by 12pm on the day of the class on weekdays, and 9am on the day of the class on weekends. For those planning on coming as a walk-in, please contact us at smile@yourhappinessu.com first, to assure there is space, and/or if there are any changes to the class.
Mindfulness Meditation Series
  Very often in our daily life, we become so used to the appearance of objects that we frequently stop really seeing them. Mindfulness is the ability to bring back the awareness of what is happening inside and around us. It is a system of mind training and self-exploration. By improving our concentration, one can:
  -Achieve physical relaxation
  -Have more control over thought processes
  -Increase tranquility and the ability to deal with stress
  -Heal, physically and psychologically
  -Have enhanced spiritual development        •Register here
  Mondays: November 3, 10, 17, 24
                    January 5,12, 19, 26

Infinite Body Wisdom
  A series of five workshops based on Dr. Chad Sato's newly released book, Infinite Body Wisdom, designed to help you gain self-mastery and learn specific strategies in order to better connect to and trust your body's signals. Learn to navigate your life with greater ease so you can transform old patterns into vibrant new ones that better align with your authentic self. CLICK HERE for more information.    •Register here 
  Watermelon: Saturday, November 29th, 3:30pm
  Acorn: Saturday, December 6th, 4:30pm
  Apple 1: Sunday, December 21st, 2:45pm
  Apple 2: Sunday, December 21st, 4:30pm

Goals, Goals, Goals
  2015 is less than a month and a half away! Come and spend some time organizing your life and taking some time to see what you want! It's a great time to set goals that are in alignment with your values in all areas of your life: Physical, Mental, Emotional, Financial, Spiritual, Vocational, Familial, etc. Get clear on what you want so you can spend December getting rid of that which is not serving you to move forward. Alice will lead you through a simple process to state what you want!
  Tuesday, November 18th, 7:30pm      •Register here   

Looks Do Count, BUT...
  Just as with any relationship, beauty is in the eye of the beholder, BUT there are so many other important things to consider. Are you and your dog(s) on a similar wavelength... OR, does it seem like you are constantly knocking heads? Are up or a friend considering a new dog now or in the future?
  Learn how to make a calculated choice to maximize a mutually fulfilling long life together. In addition, when seeking out a rescue dog, learn how to develop your skills on how to make a more compatible choice.
  Saturday, November 22nd, 5pm      •Register here   

If I Only Knew More About My Ps & Qs
  I may not have married him, I may not have taken this job, I may have dealt with my fears, I may have stood up for myself, I may have been a better parent, I may have been kinder to myself. Knowledge is power! It’s possible to unlock the secrets of your personality, learn about your potential, and begin using your God-given abilities.
  Our handwriting reveals how we think, act, and are likely to behave. We can even change our writing to change our life. Every stroke means something, and there’s no bad handwriting. Discover why you make those circle i-dots, rounded m’s and n’s, write tiny or large, heavy or light. How stressed are you? You’ll gain clarity and new insight about yourself, your spouse, children, relatives, friends, boss, and coworkers. Graphoanalysis changed my life, and opened up a whole new world for me. It can do the same for YOU! Please bring along a paragraph of handwriting on unlined paper (in script) signed and dated. I will choose one for a “mini” analysis during class.
  Sunday, November 23rd, 1:30pm      •Register here

How to Raise Children with a Positive Mindset
  Raising children in a world where there seems to be more and more negativity, and increased challenges for everyone, it is necessary, more than ever, to teach them how to have a positive mindset for maximum success in life. How can you, as a parent, speak in ways that foster this, and how can you as a family weave “positive mindset” into the fabric of your family culture? In this class, Alice will take proven positive mindset principles and teach you how to use language that will help them balance out their challenges and move towards success in life. You will learn exercises, dialogues, and concepts you can use with your child or children, (any age, really) to help them to see life in a new way. Plant the seeds now. It's never too late. Imagine if your parents did this for you, where you would be today?
  Sunday, November 30th, 2pm      •Register here   

Love What Is
  The most intimate relationship you have is the one you have with your thoughts. How you relate to your thoughts determines everything else in your life, especially how you relate to other people. If you believe your stressful thoughts, you life is filled with stress. If you question your thoughts, you can come to love and see your life in a different way. Let’s explore all the ways we have learned to relate to our thoughts, and see how to find a new organic connection to our lives by learning how to ask the right questions. Let’s learn more about love, and see how we can love what is going on in our lives more than ever.
  Tuesday, December 2nd, 7:30pm     •Register here   


Optimize Your Life: Tips & Tools to Maximize Your Time
  Do you ever feel like there is just not enough time to do everything that you want to, and "have to" do? Does your life feel like a never-ending blur of to-do lists, emails, events, commitments, and obligations? Do you ever worry that time is racing by so quickly that you are missing out on quality time with your friends, family, and yourself?
  If so, you're certainly not alone. In this day and age, most of us are familiar with that frazzled feeling of being overworked and overwhelmed. We are busier than ever and yet we find ourselves struggling to find the time to do the things that will help move us to our bigger goals, dreams, and life vision. We tell ourselves that we will start pursuing our dreams "when life settles down", but that day never seems to come. It's time for a shift!
  Sunday, December 7th, 1:30pm    •Register here

Tie Up All Loose Ends Before 2015
  2014 is coming to a close. What can you do to close up the year and get ready for 2015. How have you navigated the cycles...Mars in Retrograde, Pluto Uranus Square, and more? What can you do to get ready for the 2015? The last thing you want to do is bring old stuff into a new year! Let's energetically clear our clutter from 2014. This class will focus on finding and acknowledging where you gained in 2014, find the balance, showcase your gains in order to close out the year to walk into 2015 with a new mindset, new focus and inspired direction.
  Saturday, December 13th, 3:30pm      •Register here   

Maintain Your Sanity While Creating a Nurturing Environment for Your Dog
  Are lingering bile stains, fur, dirt, stains, doggie odor, exercise pens, and doggie clutter creating that yucky, oppressive vibe in your home?
  Learn how to work toward a happy and healthy “dog home” with feng shui tips, interior design basics, and cleaning ideas for that holiday-company welcome look!
  Sunday, December 14th, 4:30pm    •Register here

Free Yourself From Fear - Just Do It!
  Is there something in your life that you want to take action on, but can’t seem to be able to take the first step? One of the reasons why we avoid taking action is because at some level, we don’t believe we deserve more. The other is because of fear. If you want your life to change, you have to make a change, and no one has the power to do this for you. In this class we will clearly identify your underlying fear or fears from the seven main fears that hold people back from taking action. You will be guided through a process of collapsing these fears so you can change your perspective and not only feel inspired within, but confident to take action.
  Tuesday, December 16th, 7:30pm      •Register here   

Member Only Event: Food and Wine - Member Appreciation Day
  We will have some food and libations to celebrate YOU. Please join us and let us show you our appreciation and thank you for your support of Happiness U.
  Saturday, December 20th, 5pm      •Register here   

Everything Happens for a Reason: 10 Reasons to Explain the Challenging Events in Your Life
  We have all heard the phrase “everything happens for a reason.” Is it actually true? If so, what is the reason for why things happen, especially challenges, or seemingly unjust situations? Anytime we have undesirable situations in our lives, we have a greater chance of finding peace and understanding if we can find the significance of the event. Come discover what could be the reason(s) for confusing or unfortunate moments in your life, and celebrate the gifts, lessons or opportunities they have brought. We will work on both past and present events in your life.
  Tuesday, December 30th, 7:30pm      •Register here   

Feng Shui Your Inbox & Eliminate Email Clutter
  Is your email inbox out of control? Feel like pulling out your hair? Find out how to take charge and liberate yourself from your inbox with Laine Kohama, who has 20+ years of experience to guide you to inbox bliss.
  Saturday, January 17th, 1:00pm     •Register here 
Introduction to Happiness U
News & Activities

• Christmas Shopping Hours •
Find the perfect, inspiring gifts this
Christmas at Happiness U! We have a
range of products for the office and home.

Saturday, November 29, 1-2pm
Sunday, November 30, 1-2pm
Sunday, December 7, 3:30-5:30pm
Monday, December 8, 6-8pm
Saturday, December 13, 1:30-3:30pm
Sunday, December 14, 2-3pm
Friday, December 19, 6-8pm
Saturday, December 20, 1:30-3:30pm
Sunday, December 21, 1:30-2:45pm

Monday, December 22, 6-8pm

– – – – – – – – – – – – –

• NEW! •
Purchase classes and watch on line!
Click here for current list.

– – – – – – – – – – – – – –

Ten inspirational short videos offering life guidance from Alice Inoue

– – – – – – – – – – – – – –

You and your friends are invited to:

• Free Inspiring Presentations •
Perfect for a "pick me up" if you need it!

How to See Your Life in a
Way That Inspires You
to Keep Going

Saturday, Nov 22, 3:30pm
Sunday, Dec 14, 3pm
Saturday, Dec 20, 3:30pm

Tea and chocolate served. Hear from founder Alice Inoue about how it is
possible to change your life by changing
your focus, and experience first hand
what Happiness U has to offer.  
 •Register here

– – – – – – – – – – – – – –

"It's All About You!"
Life Planning Workshop

Design your life the way
you want to live it.

February 7-8, 2015
10:00 a.m.-6:00 p.m. each day
•more info flyer
– – – – – – – – – – – – – –

 2014 Forecast

Almost two hours of information on the planetary cycles of 2014 and how to best navigate this year. This video covers the collective planetary cycles of Saturn, Uranus, Neptune and Pluto as well as Chiron and the Cardinal Grand Cross coming up in the spring. Lots of inspiration and useful advice for you to be at ease about 2014 and beyond.

$15 viewing link will be sent to you upon payment.  •Purchase online
See flyer for event here.
– – – – – – – – – – – – – –

New Affirmation Cards!


We have a limited supply of Happiness U affirmation cards! Available at the school. Come down when the school is open to see them and our other products!

– – – – – – – – – – – – – –

• Gift a gift of Happiness U!


– – – – – – – – – – – – – –

Congratulations to
Dr. Chad Sato for being a
finalist in the National Indie Excellence book awards

  •Purchase online