"A YEAR OF HAPPINESS"            Scholarship

     Now Accepting Applications
                      for 2016

                   •Apply here
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Now take our classes from anywhere!
Our School
Happiness U is a first-of-its-kind educational establishment and community hub in Honolulu that offers an inspirational place where you can learn things about life and happiness that you were never taught in school.
We have the perfect program for you if you are ready to take your life to a new level and make a commitment to yourself. When you become a member, you engage with Happiness U in a deeper and more committed way, and in turn, we provide the resources and tools to help you to achieve your personal goals.  cont.
  Our Classes   button
We have classes for pretty much everything you can think of when it comes to personal growth, inspiration, balance, expanding awareness and consciousness, happiness and seeing your life and your challenges from a new perspective. Our classes offer the tools that can assist you in many ways. Learn more about our classes here.
Since Happiness U is a one-of-a-kind place, we get a lot of questions! Here are the answers to those we have been asked most frequently. If you don’t see what you’d like to know, please write us at info@yourhappinessu.com  cont.
  Our Teachers
All of the teachers at Happiness U are carefully chosen, embodying the same principles and values that they teach. They not only have an uplifting presence and feel they live a happy life, but also, most importantly, love to share information with others.  cont.
  Our Location
Happiness U is located in Honolulu, Hawaii, a few minutes from downtown Honolulu in Nā Lama Kukui, formerly the Gentry Pacific Design Center. Nā Lama Kukui is on Nimitz Highway (between KMart & City Mill) and offers free guest parking. cont.

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Corporate Programs
All of our corporate programs are designed to help organizations from the top down develop, sustain and positively gain from a more positive mindset.  cont.
  Private Sessions
Happiness U offers private life guidance if you feel you want more than group classes and are dedicated to making a greater commitment towards your happiness and personal growth.
  Contact Us
Address: Nā Lama Kukui
560 N. Nimitz Hwy., Suite 117A
Honolulu, HI, 96817
Phone: (808) 436-6444
click here for map to our school.

Coming Up at Happiness U
Our Guest Speaker Presentations are open to guests (non-members). Please be our guest, bring a friend, and join us for some inspiration at Happiness U!

Simple Hypnotic Tricks to Quickly Change Your Mind
  This session will let attendees experience some quick and practical hypnosis that can change the way the mind perceives things. If you need to be instantly confident… happy… assertive… or more calm… this presentation will show you how to get your subconscious mind on-board with that goal. Whether you’re headed into a job interview, a test, or just a stressful period in your life, you’ll feel better and perform better with these tips. Randy Hampton and Beverly Craddock are a husband and wife hypnosis team who own the renowned Hawaii Hypnosis Center. Their client list includes world-class athletes, corporate and community leaders, and thousands of everyday people in Hawaii who want to experience things in a different way.
  Friday, October 9th, 7:00pm     •Register here  
NOTE: All classes require pre-registration 24 hours prior to class start time in order for class to be held. If you plan to come as a walk-in, please contact us at smile@yourhappinessu.com first, to assure there is space, and/or if there are any changes to the class.
Mindfulness Meditation Series
  Very often in our daily life, we become so used to the appearance of objects that we frequently stop really seeing them. Mindfulness is the ability to bring back the awareness of what is happening inside and around us. It is a system of mind training and self-exploration. By improving our concentration, one can:
  -Achieve physical relaxation
  -Have more control over thought processes
  -Increase tranquility and the ability to deal with stress
  -Heal, physically and psychologically
  -Have enhanced spiritual development        •Register here
  Mondays: October 5, 12, 19, 26
                    November 2, 9, 16, 23, 30
Infinite Body Wisdom
  A series of five workshops based on Dr. Chad Sato's newly released book, Infinite Body Wisdom, designed to help you gain self-mastery and learn specific strategies in order to better connect to and trust your body's signals. Learn to navigate your life with greater ease so you can transform old patterns into vibrant new ones that better align with your authentic self. CLICK HERE for more information.
pple, Part 1: Sunday, October 25th, 2pm    •Register here 
  Apple, Part 2: Sunday, October 25th, 3:45pm
    •Register here 
Is All Stress Bad? Absolutely Not!
  Have you heard of “eustress” before? It’s a term that is used to describe “good” stress. Rather than being the root cause for discomfort, eustress is what motivates people to continue moving forward and enjoying actions and events that may require effort, but ultimately provide satisfaction. Join us to learn more about eustress versus distress and how some stress can positively affect our lives. In addition we will also cover the latest science that is out on stress, what it means, and how to process distress better, for the ultimate in balance and relaxation in life.
  Saturday, October 10th, 3:30pm      •Register here   
How to Stay Protected and Keep Your Identity Safe While Online
  When Premera & Anthem health care, Home Depot, Target, and Chase are getting their data compromised, what are folks like us to do to protect ourselves? Learn about new security threats that are out there. Find out ways on how to protect your identity, safely use the internet at home or in a public place, manage your passwords, protect your email account, and keep viruses/malware out of your computer.
  Saturday, October 17th, 1:30pm      •Register here   
Pave the Way for Synchronistic Events in Your Life
  Synchronicity is most often defined as a “meaningful coincidence” or “significantly related patterns of chance.” Even though the elements involved are seemingly not connected, synchronistic events follow divine order and bring about something extraordinary when we further affirm them. Though the phenomenon of synchronicity sounds “mystical” and “unbelievable,” it’s only because we don’t really understand how natural it is in the bigger picture of life. Synchronicities are mirrors that have strong parallels to your inner and outer life. Come learn about them and watch as increased synchronicities unfold in your life further, to let you know you are on the right path. Everything in your life is a divine synchronicity!
  Sunday, October 18th, 1:30pm      •Register here   

Pupus for Holiday Potlucks
  Join Fortuna, as she gives us some suggestions, tips, and recipes for yummy pupus to bring to your potluck parties this holiday season. She will explain the process, go over the recipe, and even include some healthy, and possibly gluten-free items. There will also be sample pupus to share at the end of class!
  Saturday, October 24th, 2:30pm     •Register here  
Experience Multiple Styles of Meditation
  Meditation is known to help keep your body and mind healthy. Meditative practices have existed for centuries, and the use of meditation has increased in the last decade. Have you ever wondered what the difference is between all the meditation styles out there? Meditation techniques have evolved from Hinduism, Christianity, and Buddhism, and can be classified under five categories. Come and learn about all five categories and the techniques that can help you gain what you are looking for. After the talk, Alice will lead you through a concentration meditation, a reflective meditation, and close with a heart-centered meditation.
  Wednesday, October 28th, 7:30pm      •Register here   
It's An Energetic Life! Learn Energy Work that is Supportive to Your Dog's Well-Being
  This sharing will offer you the opportunity to enhance your energetic awareness. You will also learn various energy techniques that can help maintain a balanced energy flow for your dog. All this is conducive to creating the most supportive home energy field for you and your 4-legged companion.
  Our dog(s) and all animals LIVE ENERGETICALLY. Let's develop our connection to what they already feel.
  Note: The hands on energy work would be beneficial to cats as well.
  Saturday, October 31st, 3:30pm    •Register here

Introduction to Happiness U
News & Activities

• New! •
Purchase classes and watch online!
Click here for current list.

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• Project Happiness •
Ten inspirational short videos offering life guidance from Alice Inoue

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You and your friends are invited to:

• Free Inspiring Presentations •
Perfect for a "pick me up" if you need it!

How to See Your Life in a
Way That Inspires You
to Keep Going

Sat, October 10th, 1:30pm
Sun, October 18th, 4:30pm

Tea and chocolate served. Hear from founder Alice Inoue about how it is possible to change your life by changing your focus, and experience first hand what Happiness U has to offer.  
 •Register here

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Crush Negativity!
How to manage negative people
and the negative thoughts that suck the positivity right out of you!

November 13, 2015
6:30-7:30 p.m.
Macy's Special Events Room
•more info   •Register here

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DeClutter and Detox Your Life
The ultimate weekend with Alice Inoue

January 30-31, 2016
9:30 a.m.-5:30 p.m. each day
Moana Surfrider Hotel
•more info   •Register here

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Now Accepting Applications for 2016

•Apply here
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Affirmation Cards


We have a limited supply of Happiness U affirmation cards! Available at the school. Come down when the school is open to see them and our other products!

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• Gift a gift of Happiness U!